
Alchemize stuck energy. Ignite your soul.
A 10-minute channeled breath and movement session, intuitively recorded just for you and your current energy.
You can choose to receive:
An overall energy check — to see where things may feel stuck or blocked
or
Guidance and healing around one specific area of your life that’s calling for transformation
Each session is a personalized energetic transmission — combining channeled breath, movement, and soul guidance to help you clear what’s heavy and call your fire, love, and higher self back home.

You’ve been feeling in the weeds or weighed down by energy that isn’t yours
You’re craving an energetic reset that reconnects you to your body and truth
You want a gentle yet powerful healing experience that doesn’t require a full session
You’re ready to release and realign — to feel lighter, freer, and more in flow


✨ A channeled 10-minute video guided by your unique energy
✨ Breath and movement activations to release stagnancy
✨ Soul-aligned insights to help you integrate the shift
✨ Replay access — do it as often as you feel called
I’m Heather Carroll, a keeper of sacred space and a guide through somatic breath, movement, and energy alchemy. I help women return home to their bodies, release what no longer serves, and awaken the fire of their higher self through breath, movement, and intuitive channeling.
Each offering I create is a living transmission — a sacred invitation to remember your power, reconnect with your soul, and embody your light with ease and grace.

Click below to book your Mini Channeled Breath & Movement Session.
After purchase, you’ll receive a short form to share your focus or intention — and within a few days, your personalized recording will arrive in your inbox.